Oven baked schnitzel

Oven baked schnitzel is a breaded chicken schnitzel baked at high heat instead of fried, and it comes out golden and crisp with very little oil. The secret is to toast the crumbs in a pan before coating and to bake on a rack, so hot air wraps the schnitzel on every side.

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Dairy freeMeatAllergens:GlutenEggs

Updated

Oven baked schnitzelIllustration
Time57 minCook 22 min
Amount6 portions1 kg
Per portion500 kcal46.4 g protein · a 170 g portion
Cost of the pot₪50for the pot, about ₪8.3 a bowl

The story of Oven baked schnitzel

Baked schnitzel was born in the home kitchen, from wanting the taste of schnitzel without standing over a pan of hot oil and filling the house with the smell of frying. In Israel, where schnitzels are made in almost every home before Shabbat, baking became the easy way to make a big batch at once: two trays in the oven instead of six rounds in the pan, with hands free for the salads.

Over the years the coating changed too. Coarse crumbs, panko and cornflakes suit dry heat better than fine crumbs, and baking on a rack moved from restaurant kitchens into homes. Today oven schnitzel is a midweek dinner, a school sandwich and a party tray, and every family keeps its own version, with mustard, with sesame or with mayonnaise.

What makes Oven baked schnitzel itself

An oven has no bath of hot oil to turn the crumbs golden, so that work is done in advance: the crumbs are toasted in a pan with a little oil until pale gold, and only then used for coating. The chicken is pounded to an even 0.7 cm, a little thicker than for frying, because the dry oven air dries out very thin slices. It bakes at 220 °C on a rack over a tray, with space around each piece, for 15 to 18 minutes, and comes out when the centre reads 74 °C. The result is crisp, less oily than frying and very practical for large quantities.

Oven baked schnitzel for any number of people

Change the number of people and the portion size, and every ingredient updates in grams, with the cost, calories and protein per portion.

Portion size
Units
1kg of food
3Pot to use, litres
₪50Cost of the pot
₪8.3per portion
500kcal per portion
46.4g protein per portion
IngredientAmountCost
The chicken
Chicken breast, sliced and pounded to 0.7 cm1 kg · 12 pcs₪39
The toasted crumbs
Coarse breadcrumbs150 g₪2.0
Sesame seeds30 g₪1.2
Sweet paprika4 g₪0.4
Canola oil for toasting the crumbs45 g₪0.7
The flour and the egg
Plain flour80 g₪0.5
Eggs165 g · 3 pcs₪4.0
Mustard15 g₪0.5
Garlic cloves, crushed6 g · 2 pcs₪0.2
Salt, half for the flour and half for the eggs8 g₪0.0
Black pepper2 g₪0.3
Baking and serving
Canola oil to spray over the schnitzels15 g₪0.2
Lemon, in wedges100 g · 1 pcs₪1.3
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Shelf prices at a large Israeli chain and specialty shops, October 2026. Nutrition from the ingredients in grams, before cooking.

How many calories in Oven baked schnitzel? Nutrition facts and calorie calculator

Change the amount of any ingredient, drop one, or pick a lighter version, and the numbers per serving update at once: calories, fat, carbs, protein, sodium and fibre.

Oven baked schnitzel has 294 calories per 100 g. A 170 g serving made with our recipe has 500 calories: 46.4 g protein, 19.4 g fat and 30.7 g carbohydrates.

Lighter

Ingredients, for the whole recipe

  • 12 pcs200 kcal per serving
  • 150 g90 kcal per serving
  • 30 g28 kcal per serving
  • 4 g2 kcal per serving
  • 45 ml61 kcal per serving
  • 80 g49 kcal per serving
  • 3 pcs39 kcal per serving
  • 15 g3 kcal per serving
  • 2 pcs1 kcal per serving
  • 8 g0 kcal per serving
  • 2 g1 kcal per serving
  • 15 ml20 kcal per serving
  • 1 pcs5 kcal per serving

What each add-on adds to Oven baked schnitzel

Values for the amount in the row, from the national food database.

Add-onCaloriesProtein, gFat, g
One large egg837.35.5
A tablespoon of oil122013.8
Chicken breast, 100 g raw12022.52.6
Chicken thigh, 100 g raw12119.74.1

How to make Oven baked schnitzel

In cook mode the screen stays on, tap a step when it is done, and the timers run next to each step.
  1. Slice each breast horizontally into two or three slices, place between two sheets of plastic and gently pound to an even 0.7 cm.
  2. Heat the oven to 220 °C, or 200 °C with the fan. Set a rack over a tray lined with baking paper.
  3. Heat 45 ml oil in a wide frying pan over medium heat, add the crumbs, sesame and paprika and stir for 3 to 4 minutes, until pale gold. Tip onto a plate and let cool.
  4. Set up three deep plates: flour with half the salt, eggs beaten with the mustard, garlic, remaining salt and pepper, and the toasted crumbs.
  5. Pat the slices dry. Dip each into the flour and shake off the excess, then into the egg and let it drip, then into the crumbs, pressing lightly on both sides.
  6. Lay the schnitzels on the rack 1 cm apart and spray the remaining 15 ml oil over the top.
  7. Bake on the upper middle shelf for 15 to 18 minutes, until golden. On a rack there is no need to turn them. Check the thickest one: at least 74 °C in the centre.
  8. Leave for 2 minutes on the rack so the steam escapes and the coating sets, then serve with lemon wedges.

The science of Oven baked schnitzel

Kitchen science

Why toast the crumbs for oven schnitzel

In frying, hot oil heats every crumb evenly and turns it golden within minutes. In an oven the air transfers heat far more slowly, and by the time the crumbs colour the meat has dried out. A short toast with oil starts the Maillard reaction in advance and coats each crumb in a thin film of fat that conducts heat, so 15 minutes in the oven is enough for a golden colour.

Kitchen science

Why bake at 220 °C and not 180 °C

Air conducts heat far less well than oil, which is why oil at 175 °C cooks faster than an oven at 220 °C. High heat drives the moisture out of the coating quickly, so it dries and crisps before the meat has time to dry. A fan speeds up the air flow and improves the crunch.

Kitchen science

Why the coating sticks

Flour absorbs the moisture on the surface of the meat and forms a tacky layer the egg can grip, and the crumbs grip the egg. With heat the egg proteins set at roughly 60 to 70 °C and become the glue that holds everything. That is why the meat is dried before coating and the schnitzel is not moved in the first minutes.

Kitchen science

Why bake on a rack

While baking, steam and juices leave the schnitzel. On a flat tray they are trapped underneath, so the bottom steams instead of baking and turns soft. A rack lets hot air pass underneath and steam escape, so there is no need to turn the schnitzel and both sides come out crisp.

Kitchen science

Why oven schnitzel is less oily

In frying most of the oil enters the coating as the schnitzel cools, when the steam inside condenses and pulls surface oil in. In the oven there is no outside oil to pull in: only what went onto the crumbs and the spray, 60 ml for six people. The fat coats the crumbs instead of soaking into them.

Oven baked schnitzel in every kitchen

Cornflakes

Coarsely crushed cornflakes replace half the crumbs. They are dry and slightly sweet, so they brown fast: skip the pre-toasting and bake at 200 °C instead of 220 °C.

Panko

The large, airy flakes give a strong crunch. Toast them for only 2 minutes, because they colour faster than ordinary crumbs.

Mayonnaise and mustard

A familiar home version: instead of eggs, the slices are brushed with mayonnaise mixed with mustard and pressed straight into the crumbs. The oil in the mayonnaise helps the browning.

Boneless thigh schnitzel

Boneless chicken thighs pounded to an even thickness. The meat is richer than breast, so it stays juicy after 20 minutes in the oven and forgives a few extra minutes.

Party tray

For 30 schnitzels or more, bake two trays at once with the fan on, swap them halfway and add 2 to 3 minutes. Serve in a single layer, never in a pile.

Common Oven baked schnitzel problems and how to fix them

My oven baked schnitzel comes out pale

The crumbs were not toasted, the oven was not hot enough, or the tray was crowded. Toast the crumbs to pale gold, heat the oven for 15 minutes beforehand and leave space between the schnitzels.

The coating falls off the baked schnitzel

The meat was wet, there was excess flour, or the schnitzel was lifted straight out of the oven. Dry well, shake off the flour, press the crumbs on and give it 2 minutes on the rack before lifting.

Baked schnitzel is dry inside

It was too thin for the oven or baked too long. Pound to 0.7 cm, check after 15 minutes and take it out at 74 °C in the centre.

Baked schnitzel turned out greasy

Oil was poured onto the tray or sprayed heavily, and the crumbs soaked it up. The oil from toasting the crumbs and a light spray on top are enough; never oil the tray.

The bottom of the schnitzel is soggy

It baked directly on a tray, in its own steam. Use a rack, or if you have none, turn it halfway and move it to a rack as soon as it leaves the oven.

Storing, freezing and reheating

3 days

In the fridge

3 months

In the freezer

2+4

To cool

Bring it from 60 to 21 °C within two hours and down to 5 °C within four more. Split a big pot into shallow boxes.

75 °C

Reheating

In a hot 200 °C oven on a rack for 6 to 8 minutes, or in an air fryer at 180 °C for 4 to 5 minutes. You can also freeze coated, unbaked schnitzels and bake them straight from frozen at 200 °C for 22 to 25 minutes.

Nutrition of Oven baked schnitzel

From our recipe, per bowl and per 100 g, next to the national food database.

ServingkcalProtein, gFat, gCarbs, gFibre, g
Our recipe, a 170 g portion50046.419.430.73.2
Our recipe, 100 g29427.311.418.11.9
Typical Oven baked schnitzel, 100 g22227.85.313.21.0

What the ingredients of Oven baked schnitzel cost

What each ingredient costs in one pot, and where to buy it.

IngredientPriceIn this potWhere to buy
Chicken breast, sliced and pounded to 0.7 cm₪39 per kg₪39Supermarket
Eggs₪1.4 each₪4Supermarket
Coarse breadcrumbs₪14 per kg₪2Supermarket
Lemon, in wedges₪1.4 each₪1.3Greengrocer
Sesame seeds₪40 per kg₪1.2Supermarket
Canola oil for toasting the crumbs₪15 per litre₪0.9Supermarket
Plain flour₪5.9 per kg₪0.5Supermarket
Mustard₪30 per kg₪0.4Supermarket
Sweet paprika₪86 per kg₪0.3Supermarket
Black pepper₪139 per kg₪0.3Supermarket
Garlic cloves, crushed₪34 per kg₪0.2Greengrocer
Salt, half for the flour and half for the eggs₪2.1 per kg₪0Supermarket

Shelf prices at a large Israeli chain and specialty shops, October 2026, VAT included. Vegetable prices change with the season.

Oven baked schnitzel and its culture

Oven schnitzel is the answer of homes with children, of quick dinners and of anyone cooking Shabbat food for twenty. Parents send it to school in a sandwich, and on Friday it bakes on a tray next to the chicken and potatoes, because the oven is already on. In many homes it replaced the weekly frying, and the frying pan comes out only for holidays.

In Jewish communities abroad, baked schnitzel is a dish of community meals, school kitchens and events, because it is easy to make in quantity and serve hot. For large events schnitzel trays are ordered and kept in a single layer without a tight lid, so they arrive crisp.

Make Oven baked schnitzel a meal

Shabbat

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What to serve with Oven baked schnitzel

Serve with lemon wedges, parve mashed potato, rice or ptitim and a finely chopped salad. For a sandwich, tuck it into pita or a baguette with hummus, pickles and lettuce.

Oven baked schnitzel in large quantities: events, offices and communities

How much of everything by number of guests, at a 170 g portion. For trays, catering and community kitchens.

Guestskg of food3 kg traysCost of ingredients
254.22₪209
508.53₪417
100176₪834
2003412₪1,669
5008529₪4,172

Every ingredient for any number of guests is in the calculator above: type the number of people.

Order Oven baked schnitzel

A ready pot for Shabbat, an event or the office, ordered ahead.

  • Cooked to order, for Shabbat, an event or the office.
  • Tell us how many people and when, and we send a quote.
  • Delivery in Tel Aviv from ₪35, free over ₪750.

Order Oven baked schnitzel for a large event

Large orders in Israel and abroad: events, offices, synagogues, communities and institutions.

  • In Israel: cooked in Tel Aviv and delivered to events in the area, and to large events anywhere in the country on a quote.
  • Abroad: for communities, events and restaurants. Tell us where, how many and when, and we come back with a quote and options.
  • Institutional quantities and a shopping list for any number of guests, in the calculator above.

Frequently asked questions

How long does schnitzel take in the oven?

15 to 18 minutes at 220 °C for a schnitzel 0.7 cm thick, on a rack. Take it out when the thickest part reads 74 °C.

What temperature do you bake schnitzel at?

220 °C conventional or 200 °C fan, on the upper middle shelf. With cornflakes drop to 200 °C because they brown fast.

How do you make schnitzel crispy in the oven?

Toast the crumbs in a pan with a little oil before coating, bake on a rack at high heat and leave space between the pieces. Coarse crumbs or panko get crisper in the oven than fine crumbs.

Do you turn schnitzel in the oven?

Not on a rack, because the air reaches the underside. On baking paper, turn after 10 minutes.

Can I bake schnitzel with no oil at all?

You can, but it comes out pale and dry. A few spoons of oil in the toasted crumbs are what give baked schnitzel its colour and flavour.

How do I bake schnitzel for a crowd?

Coat everything in advance, bake two trays at once with the fan and swap them halfway, adding 2 to 3 minutes. For 40 people you need about 6 kg of chicken breast.

Can I bake chicken schnitzel without a coating?

You can brush thin breast with mustard and oil and bake it for 12 to 14 minutes at 200 °C, but that is baked chicken breast rather than schnitzel. Without a coating there is no crunch and the meat dries faster.

How many calories are in Oven baked schnitzel?

A 170 g portion of Oven baked schnitzel made with our recipe has about 500 calories and 46.4 g of protein. Per 100 g: 294 calories.

How much does it cost to make Oven baked schnitzel at home?

A tray or pot of 6 portions costs about ₪50 at Israeli shelf prices in October 2026, about ₪8.3 a portion. The calculator above works it out for any number of people.

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